Friday WOD
For Time:
25: Burpees
50: Sit-ups
50: Steps Walking Lunge
50: Vertical Jumps
50: Push-ups
50 Meter Run
25: Burpees
For Time:
25: Burpees
50: Sit-ups
50: Steps Walking Lunge
50: Vertical Jumps
50: Push-ups
50 Meter Run
25: Burpees